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  • Home
  • *Start Here –
  • Life after 50
  • Well-being
  • Travel
  • Creative Outlets
  • Relationships
  • House & Home
  • Style
  • *Subscribe to “Coffee and Conversation”
  • Be Who You Are!
    Life after 50,  Wellness

    Don’t Let a Label Stand In Your Way: You ARE Better Than That.

    June 30, 2021 /

    Labels today are everywhere, and we use them on ourselves and each other. We use them to gain special treatment. We use them to cut other people down and criticize them. We use them to keep people out of our…

  • Life after 50,  Wellness

    Do You Have a Healthy Body Image?

    June 2, 2021 /

    I’ll bet you see it daily like I do. Those women who fit into the smallest of outfits gracing our television commercials and print media at the checkout lanes with headlines like “Get Your Body Beach Ready.”  Those magazine headlines…

  • Life after 50,  Wellness

    How Will You React to Life Today?

    February 15, 2021 /

    Cause and effect. Give and take. Act / react. Vicious cycle. Chain reaction. That’s life. No matter how you put it life happens. Several years ago, I began to look at life as a verb. I would tell people that…

  • Life after 50,  Wellness

    Be the Survivor You Know You Can Be

    January 15, 2021 /

    Reba McIntyre got it right when she presented the world with the song “I’m a Survivor.” There are so many ways each and every one of us is a survivor. To ALL of you out there going through struggles on…

  • Life after 50,  Wellness

    Act NOW, for Tomorrow Might Be Too Late

    January 11, 2021 /

    That college degree you wanted to earn. The piano you wanted to learn to play. The book you wanted to write. The trip you wanted to take. Oh, that’s right. You told me you needed to wait until after your…

  • Say it with me: I am a winner!
    Life after 50,  Wellness

    Act Like a Success Today – Be Successful Tomorrow

    January 4, 2021 /

    “Do it again.” The command came from Mr. Lindstrom as we rehearsed a number for the fall musical. And we ran the scene, choreography, or song again. Again. And again, until it was acceptable, in his eyes, for opening night.…

“So,” you ask, “tell me a little bit about yourself…”
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