Labels today are everywhere, and we use them on ourselves and each other. We use them to gain special treatment. We use them to cut other people down and criticize them. We use them to keep people out of our…

I’ll bet you see it daily like I do. Those women who fit into the smallest of outfits gracing our television commercials and print media at the checkout lanes with headlines like “Get Your Body Beach Ready.”  Those magazine headlines…

Cause and effect. Give and take. Act / react. Vicious cycle. Chain reaction. That’s life. No matter how you put it life happens. Several years ago, I began to look at life as a verb. I would tell people that…

Reba McIntyre got it right when she presented the world with the song “I’m a Survivor.” There are so many ways each and every one of us is a survivor. To ALL of you out there going through struggles on…

That college degree you wanted to earn. The piano you wanted to learn to play. The book you wanted to write. The trip you wanted to take. Oh, that’s right. You told me you needed to wait until after your…