• Life after 50

    Are You Ready to Forge Ahead in Life?

    As the school year has been winding down and this year’s seniors graduate, I’ve seen more and more social media posts that ask one of two questions. “If you could relive your high school years, would you?” OR “If you…

  • Happiness is a warm puppy.
    Life after 50,  Wellness

    Happiness is . . .

    In junior high school and high school, my walls were adorned with Snoopy posters identifying what “Happiness is. . . ” and Peanuts Gang books filled my shelves. The messages in this book focused on happiness and what happiness was.…

  • Life after 50,  Wellness

    How Will You React to Life Today?

    Cause and effect. Give and take. Act / react. Vicious cycle. Chain reaction. That’s life. No matter how you put it life happens. Several years ago, I began to look at life as a verb. I would tell people that…