• Becoming Your Best,  Self-care

    Body image

    I’ll bet you see it daily like I do. Those women who fit into the smallest of outfits gracing our television commercials and print media at the checkout lanes with headlines like “Get Your Body Beach Ready.”  Those magazine headlines…

  • Becoming Your Best

    Are You Ready to Forge Ahead in Life?

    As the school year has been winding down and this year’s seniors graduate, I’ve seen more and more social media posts that ask one of two questions. “If you could relive your high school years, would you?” OR “If you…