Don’t Let a Label Stand In Your Way: You ARE Better Than That.
Labels today are everywhere, and we use them on ourselves and each other. We use them to gain special treatment. We use them to cut other people down and criticize them. We use them to keep people out of our…
Do You Have a Healthy Body Image?
I’ll bet you see it daily like I do. Those women who fit into the smallest of outfits gracing our television commercials and print media at the checkout lanes with headlines like “Get Your Body Beach Ready.” Those magazine headlines…
Have You Checked On Your Attitude Lately?
These days as the world is still trying to comprehend ever-changing information and expectations regarding COVID, the opening up of businesses and schools and events, and the world of work; it is easy to wake up in a negative mood.…
Happiness is . . .
In junior high school and high school, my walls were adorned with Snoopy posters identifying what “Happiness is. . . ” and Peanuts Gang books filled my shelves. The messages in this book focused on happiness and what happiness was.…
How Will You React to Life Today?
Cause and effect. Give and take. Act / react. Vicious cycle. Chain reaction. That’s life. No matter how you put it life happens. Several years ago, I began to look at life as a verb. I would tell people that…
Be the Survivor You Know You Can Be
Reba McIntyre got it right when she presented the world with the song “I’m a Survivor.” There are so many ways each and every one of us is a survivor. To ALL of you out there going through struggles on…
