• As summer turns to autumn
    Life,  Wellness

    September, A Time for Transition

    Last night, as I prepared my The ONE, The EVERYTHING Notebook for September, I realized that September is a month of transition. The days are growing obviously shorter and will until December 21. The heat is subsiding for most of…

  • Do you have a Power Song List?
    Life,  Wellness

    The Value in a Power Song List

    In Monday’s article, “How to Rise Like a Phoenix After Adversity,” I list five techniques to help you rise from the ashes of adversity and become a stronger person. Today, I’d like to talk further about the value of a…