My Coffee Mug’s Reminder
Usually, the morning coffee ritual takes place in a clear, 12 ounce mug, but a couple of weeks ago, I unearthed one of my mugs that had writing on it. For a while, I thought that I grabbed it because…
A Change of Lifestyle – For the Better
Let’s start out with the facts: life is hard – change is hard – but the hard work is eventually worth it. We’ve all had that time where we need to make a change in life: a change in career,…
Be Stronger Today Than You Were Yesterday
Our lesson for today comes from the words in Kelly Clarkson’s song “Stronger.” Allowing yourself to become the best you that you can be is a time-consuming, never-ending journey. We trip along the way and work to regain our footing.…
Shaped By the Past
One of the most important things I have learned about life from my family and friends is that every event in my life has shaped who I am today. People come into your life and become part of your life every…
Jump With Both Feet
Ever remember going to the pool and dipping your toe into the water? Did you decide that the water was too cold for you? -OR- Did you just grit your teeth and jump? Now let’s look at life. Do you…
Changing a Lifestyle
Did you feast at the Thanksgiving feast? Turkey, stuffing, mashed potatoes with gravy, green bean casserole, sweet potato casserole, pumpkin pie, sweet potato pie? Something else? If so, you know exactly what I’m talking about. You ate, and possibly overate.…
