• Well-Being

    My Coffee Mug’s Reminder

    Usually, the morning coffee ritual takes place in a clear, 12 ounce mug, but a couple of weeks ago, I unearthed one of my mugs that had writing on it. For a while, I thought that I grabbed it because…

  • Well-Being

    Not Tomorrow – TODAY!

    It seems like 2018 just rolled into 2019, but last week, I turned the calendar over to August. For years as a student, and then as a teacher, I considered August the beginning of a new year. New school clothes,…

  • Well-Being

    Let Your Dreams Motivate You

    What is it you want to do in life? Go ahead. Brainstorm. Take out that sheet of paper and write down some of the things you want to accomplish in life. Me? I want to share my writing and my…

  • Well-Being

    Have No Regrets

    Living spontaneously. Living for the right now. Taking an opportunity that was presented to you even though it scares you to death. WAIT!          –        WAIT!          –       …

  • Well-Being

    Your Dreams Lie Beyond Your Fears

    The last two weeks have been difficult. I don’t deal with people who lack responsibility and people who take advantage of my time. But, if it did nothing else, it reinforced the standing in my mind that I need to…

  • Well-Being

    Attitude is EVERYTHING

    Today’s music lesson comes from the song “New Attitude” by Patti LaBelle What’s your attitude? Right now? As a kid, my mother taught me that my attitude affected everything I did, and that everything I did affected my attitude. Can…