This is one of the most important factors in your journey through life. It focuses on what you do for yourself so that you can live your best life. It is not selfish but necessary to maintain balance in your daily life.

  • Self-care

    The Difference Between Living and Existing

    Do you live life, or do you just exist? If you look up the definition of “to live” you will find that one of the definitions states “to experience or enjoy to the full” (, but Mirriam-Webster’s definition gives a…

  • Self-care

    It May Be On Your Bucket List,

    But When Will You Do It? Have you ever found yourself saying, “One day I’d like to try ___.” OR “One day I’d like to go ___.” OR “One day I’d like to ___.” (fill in the blank with something…