Self-care

This is one of the most important factors in your journey through life. It focuses on what you do for yourself so that you can live your best life. It is not selfish but necessary to maintain balance in your daily life.

  • Don't worry about setting the bar too high.
    Self-care

    Where Have You Set The Bar?

    Bar? What bar? The bar to what you feel you have done at least what is necessary, OR the bar to what you feel is your “excellent.” My freshman year in high school, my schedule included geometry. Geometry? I had…

  • Your attitude is under your control.
    Self-care

    It’s ALL About Your Attitude

    3 things to do in the morning to change your attitude for the day. I grew up in a decade where the elementary school dress code expected girls to wear dresses or a skirt and blouse. For most of us,…