Self-care

This is one of the most important factors in your journey through life. It focuses on what you do for yourself so that you can live your best life. It is not selfish but necessary to maintain balance in your daily life.

  • Self-care

    You CAN Work to BE What You Want to BE!

    Right now, are you happy with your life as it is? This last week in the year allows for reflection about how you have progressed in the past 12 months. To look at those resolutions and goals you made as…

  • Self-care

    Let Your Work Speak For Itself

    I love watching the initial auditions for the shows America’s Got Talent, The Voice, and American Idol. I love the people with raw, un-polished talent. I love the talented people who met with misfortune and are working hard to get…

  • Don't worry about setting the bar too high.
    Self-care

    Where Have You Set The Bar?

    Bar? What bar? The bar to what you feel you have done at least what is necessary, OR the bar to what you feel is your “excellent.” My freshman year in high school, my schedule included geometry. Geometry? I had…

  • Your attitude is under your control.
    Self-care

    It’s ALL About Your Attitude

    3 things to do in the morning to change your attitude for the day. I grew up in a decade where the elementary school dress code expected girls to wear dresses or a skirt and blouse. For most of us,…

  • Self-care

    The Difference Between Living and Existing

    Do you live life, or do you just exist? If you look up the definition of “to live” you will find that one of the definitions states “to experience or enjoy to the full” (dictionary.com), but Mirriam-Webster’s definition gives a…