This is one of the most important factors in your journey through life. It focuses on what you do for yourself so that you can live your best life. It is not selfish but necessary to maintain balance in your daily life.

  • Self-care

    Reflecting on 2020 as 2021 Approaches

    In January 2020, I wrote about reflecting on 2019 as I looked forward to setting goals for 2020. (You can read that article here.) I was hoping to see my life with 20/20 vision this year. Reflecting after the new…

  • Self-care

    You CAN Work to BE What You Want to BE!

    Right now, are you happy with your life as it is? This last week in the year allows for reflection about how you have progressed in the past 12 months. To look at those resolutions and goals you made as…