• Happiness is a warm puppy.
    Life after 50,  Wellness

    Happiness is . . .

    In junior high school and high school, my walls were adorned with Snoopy posters identifying what “Happiness is. . . ” and Peanuts Gang books filled my shelves. The messages in this book focused on happiness and what happiness was.…

  • Life after 50,  Wellness

    How Will You React to Life Today?

    Cause and effect. Give and take. Act / react. Vicious cycle. Chain reaction. That’s life. No matter how you put it life happens. Several years ago, I began to look at life as a verb. I would tell people that…

  • Life after 50

    3 Hacks to Help YOU Stay On Track in 2021

    We’re 11 days into 2021. How’s it going? Are you still forging ahead with the goals you set for yourself? Has the day-to-day uncertainty that winter weather and COVID have presented you with railroaded your progress? Do you realize that…