It’s Your Choice Today: Will You Dance?
I heard it in a song the other day: “I hope YOU choose to dance.” As I close the book on the first half of 2021, the world moves closer to what we all used to take for granted: socializing…
Don’t Let a Label Stand In Your Way: You ARE Better Than That.
Labels today are everywhere, and we use them on ourselves and each other. We use them to gain special treatment. We use them to cut other people down and criticize them. We use them to keep people out of our…
Are You on Track to Accomplish Your Goals? Try Reflecting and Revising to See More Success.
Let’s do the math: 26 + 26 = 52 Say WHAT? What are you talking about? Well, if a year consists of 52 weeks, and we have completed 26 of those weeks; then, today marks the beginning of the 27th…
Do You Have a Healthy Body Image?
I’ll bet you see it daily like I do. Those women who fit into the smallest of outfits gracing our television commercials and print media at the checkout lanes with headlines like “Get Your Body Beach Ready.” Those magazine headlines…
Are You Ready to Forge Ahead in Life?
As the school year has been winding down and this year’s seniors graduate, I’ve seen more and more social media posts that ask one of two questions. “If you could relive your high school years, would you?” OR “If you…
Have You Checked On Your Attitude Lately?
These days as the world is still trying to comprehend ever-changing information and expectations regarding COVID, the opening up of businesses and schools and events, and the world of work; it is easy to wake up in a negative mood.…
