• Healthy Mind,  Healthy Soul

    Is It Too Late?

    When you were in elementary school, what did you want to be? It’s something we as adults ask kids all the time. And for most kids, the response changes numerous times. Doctor, lawyer, actor, musician, or even garbage collector. It…

  • February is a time to reflect and refocus.
    Healthy Soul,  Life & Living

    With a Turn of the Page

    It’s Saturday morning. A morning to hopefully sit for a few moments with a cup of coffee or tea or hot chocolate and relax before your day begins. Ok, maybe you need to put that first load of laundry in…

  • Healthy Soul,  Life & Living

    RAMBLINGS ABOUT HAPPINESS

    “Turn off anything and everything that is going to cause a distraction.” That was more of a challenge today than actually writing. The ten minutes that I thought I could be free from distraction proved daunting, so now I sit…

  • Healthy Mind,  Healthy Soul

    TUESDAY TIDBITS

    Years ago, when my children were small, I decided that neither I, nor my children, needed more stuff to sit around or get thrown out. It was then that I decided experience presents were better. My mother took up the…