• Happiness,  Health,  Motivation & Inspiration

    Changing a Lifestyle

    Did you feast at the Thanksgiving feast?     Turkey, stuffing, mashed potatoes with gravy, green bean casserole, sweet potato casserole, pumpkin pie, sweet potato pie? Something else? If so, you know exactly what I’m talking about. You ate, and…

  • Happiness,  Motivation & Inspiration

    BE A DO-ER

    Guilty, as charged. Those of you who know me, know that I sometimes plan too much or say “yes” to too much. By doing that, I don’t always get as much done as I desire to. When it doesn’t get…